Chia Seeds

Small seeds, plenty of possibilities

Chia seeds make it easy to add a little texture to the foods you already love. Stir them into yoghurt, sprinkle them over a breakfast bowl, or soak them overnight for a spoonable chia pudding. Chia seeds provide a rich source of dietary fibre and omega-3 fatty acids, supporting digestive health and cardiovascular function. Their nutrient density makes them suitable for health-conscious diets aiming to improve metabolic and inflammatory markers.

• Enjoy in breakfast bowls, smoothies and yoghurt
• Soak for chia pudding or add to your favourite bakes
• A versatile pantry ingredient for everyday recipes